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YOU CAN DO BETTER BITCH


Aug 26, 2019

There were four distinct things I did to jumpstart my weight loss, and they have nothing to do with exercise or food! 

If you haven't yet received my 5-Step Guide to Counting Macros for Insulin Resistance (how I lost 12 lbs in 18 days), get it here: www.josienaikoi.com/5stepguide 

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